The avocado is a delicious and very nutritious fruit; it contains all the necessary benefits that our body requires. However not only does the fruit provide us with excellent nutrients, its seed also contains many more benefits and nutrients for our health.

Maybe I’ll ask you why the seed? The avocado is an excellent food, it is advisable its habitual consumption, in this article I want to share to you all the benefits that the avocado seed possesses, since 70% of the amino acids that contains this wonderful fruit are precisely in its seed. It contains more soluble fiber than any other food.

The bone or avocado seed serves to:

  • Reduce bad cholesterol.
  • Improves blood circulation.
  • Helps those suffering from nervous colitis.
  • Lowers blood pressure.
  • Helps to reduce blood sugar.
  • Cleans the colon and intestines.
  • Regulates menstrual disorders in women.
  • It is a terrific anti-inflammatory.
  • Significantly improves the appearance of your skin.
  • Strengthens bones and teeth.
  • Increase your defenses so you don’t get so sick.
  • Helps improve digestion.
  • Prevents intestinal inflammation.
  • Helps prevent heart disease.
  • Excellent antioxidant similar to green tea.
  • Rejuvenates because it increases collagen production.
  • Diarrhea decreases.
  • Controls asthma.
  • Promotes the prevention of tumors.
  • Decreases joint pain.
  • It is relaxing and fights fatigue.
  • Prevents cardiac arrests.
  • Helps lose weight.
  • Inflammation of the prostate.
  • Removes heartburn.
  • Avocado seed tea or avocado.


We will begin by crushing the seed of an avocado, then place it in a saucepan with 3 cups of water. Bring to high heat until boiling, then lower the heat, cover the pan and allow to cook for 30 more minutes.

You have to take this hot or warm remedy. 1 cup per day for 3 consecutive days, then rest 4 days and start the treatment for 3 more days. You have to repeat this series for 3 weeks to make the results excellent. You can reserve the avocado seed in your refrigerator to keep it better.

If you liked this information do not forget to share it with your family and friends, this can be very helpful.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: